Genetic predisposition and history of viral infections.
Physical injuries, emotional trauma, and chronic high stress.
Persistent sleep disturbances and disruptions.
Fibromyalgia is chronic, but symptoms can be effectively managed with a comprehensive treatment approach.
Yes, regular, gentle aerobic exercise is one of the most effective ways to reduce symptoms and improve overall quality of life.
Work with our physical therapy specialists to develop a gentle, movement-based plan for symptom relief.